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7 super-delicious dinners you can make in less than 20 minutes

We often don’t have time to cook sophisticated dishes, or we are just too tired after work. It would be great to have something light and delicious for dinner, wouldn’t it?
Here are seven good recipes that will help you do just that!
1. Creamy cauliflower soup
INGREDIENTS 1 kg of cauliflower 2 egg yolks 30 g of white cheese (per 1 serving) 70 g of butter 100 g of cream 200 g of milk salt and pepper
PREPARATION 1. Wash the cauliflower and cut it into florets. Put them in a pot of salted water and cook for 10 minutes.
2. Take the florets out of the pot and drain the water.
3. Melt the butter in the pot, then add two glasses of cold water. Boil it over medium heat for 5 minutes. Then add the florets and milk, and cook everything for 5 to 7 minutes.
4. Adjust the temperature to the lowest setting. Add the egg yolks and cream to the pot. Make a puree with a blender.
5. Before serving, add white cheese, salt, and pepper to each bowl.
2. Pasta with avocado sauce and shrimp
INGREDIENTS 2 ripe avocados 3/4 cup of…

Five healthy dinners to help keep you looking your best

Dinner is a very important meal, and you shouldn’t skip it, even if you are on a diet. A perfect dinner that is good for your health is both light and nourishing.
1. Fish with asparagus beans
INGREDIENTS 150 g of fish Spices, according to taste 1 lemon 200 g of asparagus beans 1/2 teaspoon of salt 20 g of butter 1 teaspoon of lemon juice 2 tablespoons of parsley
PREPARATION
1. Wash the fish. Place it in a pan of boiling salt water and simmer for 10 to 15 minutes. You can also add lemon and some sprigs of spice.
2. Wash the asparagus beans and put them in a pan of water. Add some salt and bring the beans to a boil. Do not cover the pan.
3. Simmer the beans until they get soft, then drain them into a colander. To let the beans retain their green color, place them in cold water for a couple of minutes.
4. Drain the water and heat up the asparagus beans to allow the water to evaporate. Before serving, add the butter, salt, pepper, parsley and lemon juice.
5. Serve together with the fish.
2. Cottage cheese…