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I love an easy recipe. I especially love an easy recipe with just a few ingredients. Even better? When it tastes great on top of it all! :) These Chocolate Covered Banana Bites are a fantastic snack, especially when you are craving something sweet and chocolaty but don’t want to ruin your diet. Chocolatey? Chocolatie? Choklutty. There. That’s it.  Anyway, I broke down and bought my first jar of coconut oil this week just for this recipe that I saw on The View From Great Island. I know some people live and die by the stuff, but I just never got past all the hype. If you can cook, bake, do dental work, wash your face, unclog a drain and fix your car engine with the same thing…I don’t know. Call me a cynic. :) OK, that may be a little extreme, but you get my drift. However, it’s my new favorite thing for dipping chocolate. Because it’s a solid below 76° it hardens immediately upon contact with frozen or cold things. Like bananas. Behold, the secret of the magic shell! So, even ...

These are certainly nothing new or original, but they ARE all over Pinterest, especially as grilling season is upon us, so I felt like I should try them. Plus, since I started the Slimfast challenge a few weeks ago, I’ve been doing a pretty decent job of watching what I eat and Grilled Banana S’mores won’t ruin your diet. I figured at the very least it would help curb my sweet tooth! (I REALLY want a big batch of chocolate chip cookies, but the 10 pounds I’ve lost so far are very motivating!  INGREDIENTS bananas (1/2-1 per person) mini marshmallows mini chocolate chips granola toffee bits PREPARATION 1. Cut a slit in the banana, lengthwise, but not all the way through to the bottom 2. Spread open and stuff with marshmallows and chocolate chips 3. Place on a sheet of tin foil and loosely fold over the ends and top (leave lots of head room so you don’t get melted marshmallow all over the top of your tin foil 4. Grill over medium heat for 3-5 minut...

Before we get to to the topic of these yummy little bites.. Have you entered the $300 Target Gift Card Giveaway yet?  If you are already a fan of The Well Floured Kitchen, you can earn a free entry! After a cold rainy spring thus far, it’s finally warm here in the Northeast!  Just in time for Memorial Day.  And do you know what that means?  Berries, Berries and more Berries!   Bring on the healthy!  We can finally relax and enjoy these superfoods without breaking the bank. Raspberries have that cute little pocket and it is just screaming to be filled up.   Plus it makes the snack a little more filling, since a little half pint only goes so far.   Whipping the cream cheese makes it soft and fluffy and easy to pipe into the berries.  Oh and did I mention there are walnuts in the filling- a bit of crunch and healthy to boot. The way I remember the P in this little berry is to always use the phonetic pronunciation.  So if you ...

Full of many healthy goodies, peanut butter energy balls are exactly what you want to be snacking on!  Introducing – The easiest snack you’ll ever make!  Made with all healthy ingredients and refined- sugar free.  These energy balls will satisfy all your late afternoon cravings. This same recipe exists already on the blog, deep down in the archives.  Actually one of the first things I ever shared here on The Well Floured Kitchen.  I had made square energy balls, which is still an option.  Yet, most people are looking for round energy balls, so I thought it might be time for an update. I did change one thing about them.  The amount of honey has been reduced to 1/3 a cup.  I was so happy to find that they are still sweet enough to appease my nagging sweet tooth.  Also, did I mention the hint of chocolate?  I used a couple tablespoons of my Navitas cacao powder – my favorite and I highly recommend it.  But these can de...

Peanut Butter Cheesecake Bites – You can’t eat just one! Peanut Butter.  Cheesecake.  Little bites of goodness to pop in your mouth.  Disguised as a traditional chocolate truffle, what a surprise to get a mouthful of smooth, creamy cheesecake. These guys are so much easier than a full out cheesecake.  No worries about cracks or water baths, no need to even turn the oven on.  Yet all the yummy flavor of a traditional cheesecake. Chocolate and peanut butter are definitely best friends, so they were an obvious choice.  Although the truffles are pure peanut butter cheesecake, I rolled them in a sweet coating of cocoa.  I made a second batch that had mini chocolate chips in the cheesecake.   The mini chips made them a bit harder to roll, but the taste was worth it! If there is any concern about the messiness of rolling these guys in dark cocoa, plain confectioners sugar would be a great substitute.  I don’t know about you, but I...

Your kids will have a lot of fun helping make these simple no-bake treats Ingredients 400 g smooth white chocolate, broken into pieces 100 g sweetmeal digestives, broken into small pieces 150 g mini marshmallows 100 g mini eggs Method Line an 18cm x 18cm cake tin with clingfilm. Put the chocolate in a large heatproof bowl and place over a pan of simmering water (make sure it's not touching the water). Stir until the chocolate is completely melted. Remove the bowl from the heat and stir in the broken digestives, mini marshmallows and most of the mini eggs – keep some aside to decorate. Pour the chocolate mixture into the prepared tin and smooth the top with a butter knife. Scatter over the reserved mini eggs – press them in with the back of a spoon. Chill in the fridge for 2-3 hours. When set, cut into 25 small squares. homemadebyyou.co.uk