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Eye fillet beef with horseradish cream

INGREDIENTS 1kg beef fillet 1 teaspoon olive oil 2-3 tablespoons black peppercorns 1 teaspoon sea salt 1 cup (250mL) sour cream 2 tablespoons horseradish cream PREPARATION 1. Preheat the oven to 220ºC. 2. Crush the peppercorns with a mortar and pestle (I just stood in the kitchen 'freshly grinding' until I had enough). Mix the pepper with sea salt and place on a sheet of plastic wrap. 3. Coat the beef fillet with the oil and roll in pepper and salt mixture until well covered. Heat a large ovenproof non-stick frypan over a high heat and seal beef on all sides; this takes 2-3 minutes. Transfer pan to oven and roast for 15 minutes for rare, 25 for medium. Cover with foil and rest for 10 minutes. 4. Combine the sour cream with horseradish (use more if you prefer a hotter dressing) and warm in the microwave for 30 seconds. 5. Slice the fillet thickly and arrange on a large platter, place a teaspoon of horseradish cream on each slice. NOTES S

A quick-and-easy recipe for trout in a cream sauce

When you crave something delicious but have no time to cook, try making this delicate and flavorful dish. Trout takes no more than 30 minutes to cook, and it’s such an easy dish that even a beginner can master it. INGREDIENTS per 1 serving: 200 g of trout fillets 100 ml of half cream 50 g of medium-hard cheese A pinch of spices Salt, according to taste PREPARATION 1. Peel the skin off the trout. Cut the fillets into small cubes. Sprinkle them with the spices and salt. 2. Grate the cheese and combine it with the cream. 3. Lay the pieces of the trout on a baking tray and pour on the sauce. 4. Bake for 15 to 20 minutes at 200-220° C. Bon appetite! brightside.me