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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

7 mouth-watering dishes you can easily make for dinner

It’s such a headache to think of what to make for dinner every evening, isn’t it?
Take it easy! We collected several dinner ideas that your family will definitely like. Bon appetit!








Crispy fish nuggets


INGREDIENTS
2 eggs
2 cups of breadcrumbs
1/4 cup of wheat flour
Seed oil
450g of cod or flatfish
Salt and pepper, according to taste

PREPARATION
1. Crack the eggs into a bowl and whisk them well. Put the breadcrumbs and flour in 2 different bowls.

2. Season the fish with salt and pepper, then cut it into long pieces. Drop each piece into the flour first, then into the egg and coat it in the breadcrumbs.

3. Fry each side of the nuggets for 3 minutes.

4. Put the fried nuggets on paper towels to get rid of the extra oil.


10 shamelessly appetizing cheese dishes

Cheese can make any dish special and flavorful. We even use it to make some foods more appetizing for our choosy children. They may even want a second helping!


 









Fish with a cheese crust


INGREDIENTS
1kg of fish fillets
4 eggs
200g of cheese
1 lemon
150g of flour
Parsley
A pinch of fish spices

PREPARATION
1. Sprinkle the fish with the juice from a lemon and the spices. Put it in the fridge for 20 to 40 minutes.

2. Whisk the eggs and add the finely grated cheese.

3. Coat the fillets in the flour and then the cheese batter

4. Fry each side of the fish with butter for 5 to 7 minutes.

A quick-and-easy recipe for trout in a cream sauce

When you crave something delicious but have no time to cook, try making this delicate and flavorful dish. Trout takes no more than 30 minutes to cook, and it’s such an easy dish that even a beginner can master it.

INGREDIENTS
per 1 serving:
200 g of trout fillets
100 ml of half cream
50 g of medium-hard cheese
A pinch of spices
Salt, according to taste

PREPARATION
1. Peel the skin off the trout. Cut the fillets into small cubes. Sprinkle them with the spices and salt.

2. Grate the cheese and combine it with the cream.

3. Lay the pieces of the trout on a baking tray and pour on the sauce.

4. Bake for 15 to 20 minutes at 200-220° C.

Bon appetite!

Five healthy dinners to help keep you looking your best

Dinner is a very important meal, and you shouldn’t skip it, even if you are on a diet. A perfect dinner that is good for your health is both light and nourishing.

1. Fish with asparagus beans

INGREDIENTS
150 g of fish
Spices, according to taste
1 lemon
200 g of asparagus beans
1/2 teaspoon of salt
20 g of butter
1 teaspoon of lemon juice
2 tablespoons of parsley

PREPARATION

1. Wash the fish. Place it in a pan of boiling salt water and simmer for 10 to 15 minutes. You can also add lemon and some sprigs of spice.

2. Wash the asparagus beans and put them in a pan of water. Add some salt and bring the beans to a boil. Do not cover the pan.

3. Simmer the beans until they get soft, then drain them into a colander. To let the beans retain their green color, place them in cold water for a couple of minutes.

4. Drain the water and heat up the asparagus beans to allow the water to evaporate. Before serving, add the butter, salt, pepper, parsley and lemon juice.

5. Serve together with the fish.

2. Cottage cheese stuffed peppers

INGREDIENTS
5 bell peppers
100 g of sour cream
400 g of cottage cheese
A dash of salt
2 cloves of garlic
A tuft of fresh greens (parsley, dill, cilantro, marjoram, basil)
Pepper
1/2 teaspoon of caraway

PREPARATION
1. Grate the garlic and chop the greens. Combine the cottage cheese, sour cream, garlic and greens, and mix thoroughly until you get a thick paste.

2. Cut off the tops of the peppers and remove the core.

3. Stuff the peppers with the paste.

4. Place the peppers in the fridge for an hour.

5. You should cut the peppers into halves before serving.

3. Farfalle with vegetables

INGREDIENTS
250 g of farfalle pasta
2 onions
2 carrots
200 g of celery sticks
2 tablespoons of olive oil
Salt and pepper, according to taste
1/2 teaspoon of paprika

PREPARATION
1. Peel the carrots, onion and celery sticks. Chop the onions and grate the carrots and celery using a large-hole grater.

2. Fry the vegetables with olive oil for 5 minutes at a high temperature, stirring constantly.

3. Boil the pasta in salted water according to package instructions.

4. When the farfalle are done, add them to the vegetables. Sprinkle the pasta with salt and pepper and fry for a couple of minutes. Before serving, season the dish with paprika.

4. Chicken fillets with vegetables

INGREDIENTS
1 chicken breast
1/2 onion
1 carrot
1 bay leaf
Salt and pepper
2 tomatoes
1 cucumber
1 bell pepper
Lettuce
Lemon juice

PREPARATION
1. Wash the chicken breast and peel off the skin.

2. Place the chicken breast in a pan of water. The chicken should be covered with water. Bring it to a boil.

3. Add the carrot, onion, salt and pepper. Boil the chicken for 20 to 30 minutes and take it off the heat. You can keep the chicken stock and use it later.

4. Chop the tomatoes, cucumber, pepper and lettuce. Combine the vegetables in a bowl and dress them with the lemon juice

5. Vegetable casserole

INGREDIENTS
500 g of broccoli
250 ml of milk
4 eggs
1 clove of garlic
150 g of Feta cheese
2 tablespoons of flour
A dash of salt
Greens

PREPARATION
Preheat the oven to 180° C.

1. Cut the broccoli into florets and place them in a baking mold.

2. Grate the Feta with a grater.

3. Whip together the milk, eggs, Feta, garlic, flour and greens. Pour the batter into the mold.

4. Bake for 40 minutes.

The Nasty Bits: Octopus


20120228-nasty-bits-octopuses.jpgThe Nasty Bits: Octopus:



[Photographs: Chichi Wang]


One of the items on my eating bucket list is the live octopus at Korean restaurants that is cut into pieces and served as-is, with a spicy chili sauce that barely distracts from the fact that the octopus is still wriggling and moving as you swallow. Or so I am told by friends who have eaten the dish. The more lurid tales of the dish involve the way in which the tentacles stick to the gullet on the way down.


In the meantime, I content myself with cooked octopus. The amount of time you want to be cooking small octopuses (the plural being either octopuses or

Fast Fix: Five Ideas for Roasted Fish in Fewer Than 30 Minutes

2012_01_09-BakedFishRoundup.jpgFast Fix: Five Ideas for Roasted Fish in Fewer Than 30 Minutes: Is one of your resolutions for 2012 to eat more fish? If you're straining to figure out a way to fit it into your daily routine, try these five foul-proof quick fixes. Each recipe takes fewer than 30 minutes to bake, allowing you a few minutes to make rice or sautéed greens before pulling the fish

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