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HOME & KITCHEN MIGMAGING

5 unbelievably yummy Italian dishes for people who follow a healthy lifestyle

Do you feel sad when hearing the words ’healthy diet’? Yes, it’s important to eat healthy meals, but do we really need to deny ourselves delicious food? Today, we at Bright Side are going to prove that healthy and flavorless meals aren’t synonymous. Try making your favorite Italian dishes with more healthy ingredients and enjoy their wonderful taste!
1. Spaghetti with pistachio nuts, pesto, and spinach
2. Low-calorie fettuccine Alfredo
3. Healthy risotto
4. Rigatoni with eggplant and cheese
5. Chicken saltimbocca
brightside.me

Low-calorie fettuccine Alfredo

INGREDIENTS 1 tablespoon of unsalted butter 1 pressed clove of garlic 1 teaspoon of lemon zest 2 teaspoons of flour 1 glass of milk Salt 2 tablespoons of low-calorie cream cheese 3/4 cup of Parmesan cheese 3 tablespoons of fresh parsley 350g of fettuccine Ground black pepper
PREPARATION 1. Melt the butter in a frying pan over a medium heat. Add the garlic and lemon zest and stew them for a minute until the garlic turns soft. Add the flour and fry for a minute, stirring with a wooden spatula. Add the milk and 3/4 teaspoon of salt and simmer it for 3 minutes until the sauce thickens. Then add the cream cheese and Parmesan. They will melt in a minute, and then you can add the parsley. The sauce is done.
2. While the sauce is simmering, cook the pasta until it’s al dente.
3. Combine the pasta with the sauce, and sprinkle it with the rest of the Parmesan and ground black pepper.
http://brightside.me/creativity-cooking/five-unbelievably-yummy-italian-dishes-for-people-who-follow-a-healthy-lifestyle-166555/